REVIEW OF FAT LOSS 4 IDIOTS PROGRAM

If you have been following my teachings you would have know by now that I have zero tolerance for weight loss programs that promise overnight success. Yes many of them promise heaven and earth but deliver nothing. I know because I have been there.
A friend mentioned to me a weight loss program Fat loss for Idiots that was quite effective for him. Their deal is to help you lose 9lbs every 11 days. Not bad if you ask me.
I was skeptic at first but after checking it out and seeing several undeniable testimonials I got I decided to recommend it. I also think you should check it up your self before you buy.

Fat loss for Idiots website

Fat Loss 4 Idiots is a diet plan that shows you how to loose weight by eating the right foods at the right times. By following this plan, you will loose weight without eating less food.

The technique used in Fat Loss 4 Idiots is called calorie shifting. You will shift the types of calories that you eat every couple of days.

By doing so, you quite literally shock your metabolism and force it to start burning fat at much quicker rate. To find out exactly what kind of foods you should be eating at a certain time, you will get full access to the on-line diet generator.

This handy tool does everything for you – it constantly switches from one type of calorie to the next and shows you exactly what you should and shouldn’t eat at a certain time. Because it’s so easy to use, this diet plan was named Fat Loss 4 Idiots.

This diet is not a low calorie diet, low fat diet, or low carbohydrate diet. It works by successfully manipulating the fat burning hormones. This way you will eat at least 3 times a day, but still continue to loose weigh.
Fat Loss 4 Idiots is also known as Fat Loss 4 Dummies, Idiot Proof Diet, and Weight Loss 4 Idiots. I believe it will work only if you are committed to working it. The plan is very simple but you still have to work it.
Check it out
Fat loss program that works even for idiots

DO YOU HAVE A WEIGHT LOSS GOAL WORK SHEET?

It goes without saying that failing to plan is as good as planning to fail.I come across a number of people who convince me they are serious about weight loss.When I try to help,I discover they don't even have a weight loss goal.I put it to you,how much weight do you want to lose? No don't say as much as possible. I mean how many pounds and in how many weeks



FAT LOSS METHODS THAT WORK EVEN FOR IDIOTS

Weight loss is not suppposed to be a blind journey. It is not about waking up one day and discovering you are overweight and you decide you want to lose weight. Rather, weight loss is a long term process of losing weight through healthy means and keeping the weight off with a healthy lifestyle. To kick start your weight loss journey, it is best to have a weight loss goal worksheet at hand so you can realistically set your goals and plans.

A weight loss goal worksheet can help keep track of your weight loss journey so you can monitor how much you have achieved in a specific amount of time. Ideally, your weight loss goal worksheet should be checked and consulted regularly by a weight loss expert, coach or doctor so he can guide you on your journey and watch your progress
Your weight loss goal worksheet contains the basic information including your height and weight at the start of your weight loss program, your body mass index (BMI) and your weight loss goals. There are many weight loss worksheets available on the internet. You can also make your own weight loss goal worksheet or you can consult with an expert to come up with a personalized and realistic worksheet.
The weight loss Journey
In your weight loss journey, you might be tempted to look for a shortcut so you can easily achieve your weight loss goal. But do not cheat your way to weight loss! It is important to undergo a healthy diet and exercise regime that will help promote healthy weight loss. Nothing good comes easy. The advantage of having a weight loss worksheet is so that you can set real goals and once you have achieved that goal, you can now start maintaining the weight you have lost. Remember it’n no use losing a few pounds and then adding double of that because of indiscipline. Watching your weight is an ongoing healthy lifestyle
One essential - yet difficult - part of weight loss is weight loss management. A weight loss worksheet can help you in weight loss management with ease.

Download a free worksheet with the link under. You may also go to google.com and just type in work sheet to see others.

www.xenical.com/pdf/personal_worksheet.pdf

The simplest and most realistic weight loss plan online



Have fun losing weight.

New dimension

Happy New Year

Hello Happy New Year. Hope you came into 2009 with a resolve to lose weight faster than you gain it. Set your goals for weight loss and be determined to follow through. I am here to assist you and I wish you the best.

Scroll down to see the Weight loss programmes we recommend that have worked wonders for others They can work for you too.

All the best